Eat More Greens

Morrin, AB 

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Rick Mason has known since the 90s the benefits of microgreens, but just in the last year he and his wife Eva have decided to start selling the produce which has been trending in foodie circles.

Microgreens are not the produce we are familiar with in grocery stores. They are harvested just after sprouting as shoots. Since becoming well-known in restaurant circles in the 90s, the food has been growing in popularity recently for both its visual appeal and the nutritional benefits. The stuff is filled with antioxidants and is high in nutrients, with some reports saying up to 40 times as much as their full grown counterparts, and their potency allows them to be easily added to almost any dish.

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